This is Going To Hurt

We came back to track practice today from a weekend, which is always tough, but today my hip was bothering me, which made it worse. I went in to the locker rooms, changed, and came into the gym to stretch and warm-up. Our coaches came in and our head coach reminded us all to turn in our uniforms. A few of us went to get them and hand them in. After a few more announcements, she stood up and told us all that we had work extra hard today to make up for the weekend. I winced as I got up and thought This is going to hurt. And you know what? It did. But it was a good hurt.

-Heartland's Rosalinda